If you're feeling that way, "snapping out of it" seems to be a bad idea. It'll just make you feel worse. Don't force yourself to "snap out of it."
Try to find some help online if you feel you can't get anyone to talk to. Best if you could find a T though. There are always people ready to help in forum such as this. *hugs*
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.
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