This cycle is currently ruling/ruining my life also

Just today I said it wouldn't happen again, after my throat was so sore and cut from yesterday. But it just keeps happening. It's worse than a drug addiction I swear...
I'm not sure what category I fall into, definitely more of a b/p for the past month. I can't even go a day without. I'm not much help but I feel your pain. I hate it so much. Also kudos to those that beat this. I hope I can or I just fear it'll be the end of me.