today i got a new job.my soulmate made a wonderful dinner for me.after a long time she was so happy.for 3years ive created a lots of trouble for her.trying to practice mindfulness,only 10% improvement in observation,description,participation and non judgemental stance..still its progress.
i became hypertalkative and too much emotional after having the dinner.a bit afraid when will again hurt her saying something unpleasant.:-(