Here is a link to the article that I remember seeing on integration by a survivor of DID who is also a therapy professional - Dr Rachel Downing author of "Can I Look Now"

WARNING - for those who don't agree or want my information - A majority of what is contained in this article has been what my experience with going through the integration is like too so like every thing else that I provide here and in my blog -

If this does not fit you then move on to things that do fit and help you. This information is for those at this level of healing and those that want and ask for this information.

Like always I am not discounting or disbelieving other peoples experiences just like a person would not go into a store and buy something they would not use or like and bring it home force themselves to use it everyone on line has the option of reading or not, using or not my information.

So for those easily upset by the integration process take care in reading if you choose to read at this link.


http://www.sidran.org/integration.html