tired and sore, have been in a 4 hour meeting this afternoon, then a 2 hour training session this evening, so have been strapped in my mobility scooter for 10 hours straight, so got home very tired with a leaky continence pad (diaper) and great big wealts on the top of my legs and bum where they have been on the seat of scoot. oh well looks like a duvet day is in order tomorrow!