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So i think this relates. For as long as i can remember i panic at the strnagest things, its kinda like a situation but idk how it relates to *******.
Like if im walking somewhere and i see someone a certain distance away, ill just be like i want to be at this place before they reach this place, and if i dont make the distance right i will full out panic.
The most recent time was this: i am in a hotel with my dad (one person who has never sexually abused me) and my bed is closest to the bathroom and when i was almost to the door he started to turn over and i wanted to be in the bathroom before he completly turned over and i was about to be to slow so i paniced and ran in the bathroom and closed and locked the door. then my heart was pounding really hard and i felt sicj. But this happens with a lot of situations, like someone walking behind me either up or down a staircase. I dont understand this. can anyone help this make sense???
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"We experience moments absolutely free from worry. These brief respites are called panic."
"Nothing fixes a thing so intensely in memory as the wish to forget it."
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