Hang in there!! It always passes; don't forget that. I know it's hard when you're in the middle of it, but talk to us and hang in there. I don't have any real solutions. If the weather is nice, try a walk or attempt to do something active that you have to concentrate on but would not be dangerous if you messed up. I know that kind of thing is hard when you feel that way; you feel like you can't do anything but don't give up. Don't let the despair take you. You can do it!!