Oh my goodness! i really thought i was alone. This was not always a difficult task but lately it has become one. For me it is the taking off of the clothes. The site of this body is so repulsive to me, that i do not want to see it.
i try to focus on the smell of the soap and the hot water. Once i am in the shower all is well. So i do my best not to think about doing it. i just all of a sudden do it. i do not wash my hair daily as i have extremely dry scalp and very thick hair. i do not have two hours every day to tackle my hair. Twice a week is what i do. In the summer i shower more...twice a day or more.
Thank you everyone for sharing. i too really thought i was alone and i was too ashamed to share. Thank you very much.