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Old Mar 20, 2013, 11:30 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
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I agree, understanding yourself is what getting better is all about. I used to get really excited when I got insight about myself because your issues are going to bother you whether you are aware of them or not. Being aware of them gives you a chance to work on them.

Controlling OCD.......... OCD is all about control. Getting better is not controlling everything and then realizing that you are okay anyway.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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