Today is brought to you by the letter D (for dumbass). It's Ellie's word really, but I have repeated it all day. Your T is a dumbass for having music playing. She's a dumbass for sitting quiet in sessions and letting you freak out. My T is a dumbass for not calling me. MKAC's mc is a dumbass for pushing her too far. Dr. Phil is a dumbass because he trivializes mental illness.