Quote:
Originally Posted by ChalkPastels
Right now I'm feeling quite empty but I'm very afraid to feel happy because I'm scared of feeling sad again after that. I don't want to lie to myself. Also I feel guilty being happy, like I don't deserve it.
When I'm down I always deny ever being happy, and vice versa although the happiness tends to last longer. I can never feel neutral though.
Anyone feel this way too?  |
We had a saying in elementary school... something along the lines of "laughing too hard today will cause crying tomorrow"...
So what? You can still be happy and laugh today.
What do you mean when you say that you do not want to lie to yourself? Lie in what ways?
Feeling guilty about being happy is a problem in your head and you are capable of treating it.