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Old Mar 21, 2013, 05:37 AM
furpal furpal is offline
Junior Member
 
Member Since: Mar 2013
Posts: 11
(((Heather11)))
hi there I am new here too but I think we are both in a good place. Isnt it wonderful that they have info on this site about what might help us all. I wondered if you have done any cbt courses at all as that can really help people with holding onto anger that can be hurt turned inside. Its hard with relationships as that compounds the hurt and when it happens again its a lot to cope with. Do you think that some counselling might help you perhaps. I think that people do overcome some sorts of depression. And that is possible to do. If you think that your meds aren't working well then that would be a conversation with your doctor to see if something better can be worked out for you. Do not give up, theres things you can work on and your not over the hill yet. There is still time for you to have the happier life than what you have now. Hold on, seek support both here and outside, and be kind to you (not angry) cos you are worth being kind too.
Thanks for this!
Heather11