The late Clay Tucker-Ladd, Ph.D. is the author of the fantastic free online book, Psychological Self-Help. Clay and I had been colleagues for many years, and I worked with him as the first self-help book ever to be published online. It's a great, in-depth work.

This forum is not just about offering support to one another, but to share experiences and techniques that have helped you out with specific issues and areas in your life.

We've also expanded the forum to help with goal setting as well. Set your goals publicly here, and then get tips on how to stick with them, even when you feel the most frustrated with reaching your goals.

In December 2023, we merged Habit Change into this forum. You're welcomed to talk about habit change, how to set new habits and get rid of old ones you no longer want, here too.

Welcome!
DocJohn