I am new to therapy and yesterday was only my fourth session. I don't usually have a problem bringing up the awkward stuff, so I just asked my T if it was okay for clients to hug their therapists. He said that was completely my choice and explained that he had to be careful, especially with women (which I am) because many have their own personal boundaries. But he was perfectly open to hugging me if I ever needed it. He also did say that I have to be the initiator if I ever want a hug.

Towards the end of the session, which ended rather light-heartedly, asked me if I wanted a hug and I said, "Ummm... No." We both laughed, which was comforting.

I am really happy that my T is willing to hug me though. I think it'll really help me down the road when I need it.