Hello Everyone,

I need some quick fixes. My job is so stressful that I have begun adding an extra klonopin tablet (0.5) to my afternoons. I already take two at night and one in the morning. I don't want my functional life to be dependent upon benzos, so I need some quick calming suggestions to get me through the day.

Here is what I deal with daily. I have a class of fifth graders (10-12 yrs.) who are from very low socioeconomic means. Eighty percent of my class are on free or reduced lunch. I deal with a population who, without intervention, may become gang members-9 Hispanic, 8 African American, and 3 Caucasion. All of these things against them, does not mean that they do not have much love at home, these parents just need help in keeping them on the right path.

Back to me and benzos. I feel so stressed daily to help my kids succeed academically and socially. It is such a stressful situation that I find that the morning klonopin is not enough. After lunch, I have been taking another dose.

What I am asking for is suggestions for natural quick ways that may relieve my stress instead of depending on afternoon drugs. I know that there are several of you who are able to depend on natural resources to be healthy.

Thanks,
Bluemountains