Quote:
Originally Posted by purple_fins
maybe you are stuffing the emotions and feeling shame because you were taught that some emotions where forbidden to have.... and so letting yourself have those emotions and be OK with them could be a step in the right direction... you think? or am I way off here?  |
That's exactly it, fins. It is really HARD to let myself feel what is "naturally" okay to feel! Holy smokes!!
Thank you for understanding and posting your response. It is hard ~ I'm sorry that you can understand what I'm talking about though.
I hope that we both reach some level of inner peace soon!
