I saw these in a book I am reading and I wondered if anyone had done this and took it to their therapist or P-doc? Was it helpful? I just finished what seems to be a hypomanic period of 4 days where I slept much less than normal, a little over 4 hours a night, and then the day after that about 11 hours!

I cry very easily but I'm very irritable and quick to anger. I am taking Trileptal 150mg twice a day now and I am hoping something starts to happen soon. I know really nothing about this condition, so input is welcomed.

Thanks,
RainbowFaerie