Quote:
Originally Posted by Pierro
Hello Gracez, I can relate to you so much because what you write is so painfully true about me and so many people on PC. I must admit that excercise does help me but I DRAG myself out to do it. When I'm done I am so happy that I did make the effort. I am not in therapy either so I have to be my own therapist because you have to find something that gives you hope. There is always light at the end of the tunnel, it might only be a flicker of light but it is there. I'm sorry I have no words of wisdom for you, but maybe if you look at your years gone by, it might give you a glimmer into something that you liked when you were younger. Best Wishes. Don't give up.
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Thanks Pierro, it means a lot to hear your reply. I dragged myself out to do exercise until about 2 weeks ago. It never made me feel better, but I did it anyway.
How are you going about being your own therapist? And how do you find the strength to do that?
I just can't find any of these glimmers or interest into anything, like you suggested, but I understand that advice.
Your reply was great, I know we don't necessarily have "the answer" for each other, but hearing from others' experience, and knowing that others are having that experience is very helpful.
I wish I could lend you a lot of light!
Thanks, Grace