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Old Mar 25, 2013, 01:08 PM
anonymousxyz
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Quote:
Originally Posted by greentires4me View Post
try some sort of grounding exercise to get yourself grounded Grounding Techniques - Don Warrington, BA MTC, Toronto Psychotherapist

and a big hug to you....(((((triste))))
Thank you.. probably should have posted this in the emotions control thread. Thanks for the link..