Quote:
Originally Posted by ~Christina
Don't get me wrong, self care is needed for everyone not just Bipolar.
But I don't see how keeping away from everything is living a life. Medications aren't a magic pill to cure every issues.
Maybe I am rambling .. but I just wonder about people who follow every single" rule" .. are they really " happy" ?
I pick and choose things that works for me, but oh my I can't imagine giving up all the things I enjoy.
Maybe its just me
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Believe me, Christina...You're not rambling. Self care is healthy for everyone -- even though I don't always follow this advice. I think it's important to recognize that our BP isn't responsible for every quirk, or "normal"/situational emotion we experience. Medication isn't a "magic cure" for all our issues. Thanks for pointing that out.