Thx, will surely look around to see if I can find anything useful.

So here I am, trying to study but can't get myself to stop pulling from a certain spot on my head. It feels kinda sore in my scalp right now and this makes me think about it even more... aah. T has cancelled our last two meetings due to sickness and I haven't seen her for two weeks now. Feels like I am back on square one... the things she said and taught me about that I control my own life seems to have slipped my mind...