dark heart,
sorry that mondays are the lowest functioning days for you... mine are sundays (still not quite sure why, but always been sundays!)
but i'll share here what i shared in another thread:
ages ago (before i even found this forum) a group of us started what's known as be good to yourself monday
it's what it says on the tin.. when monday comes around, you treat yourself- do something you wouldn't usually do on the other days
it works to make the switch from the weekend to the week..
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