Quote:
Originally Posted by catsrhelm
I once heard somewhere that a smoker quits anywhere from three to four times before he or she quits for good. So, just make sure you are absolutly ready to try again.
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Agreed. That was my experience. And now I have been smoke-free for 5 1/2 years. For me, though, I have to remember how cunning and baffling it is, and that it's an addiction like any other, because from time to time I still have intense cravings and urges to start up again. I have come to accept it as a normal part of recovery and it makes me less likely to actually act out on it.
Good luck! You have my support!
