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Originally Posted by themoonandbach
Hello everyone! I am 28 years old and I was diagnosed bipolar 3 and a half years ago. I've seen therapists and psychs and am on several meds. I just feel like its not enough. Im still having some issues. Not sure what to do. I am open to any thoughts!
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I'm newly diagnosed & don't have much by the way of experience to offer, but thoughts...always
I'm going to a local DBSA (Depression & Bipolar Support Alliance) support group later this week. I figured (same as being a part of PC) that talking to others will be good. It also gets me out of the house. I've been isolating a bit. I'll let you know how it goes.
When I'm depressed I don't want to go anywhere & when I'm manic (still a bit ATM) I'm sometimes afraid of being too scattered to be in public & have little patience with people.
Welcome!