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Old Mar 27, 2013, 04:12 PM
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Twistedtulip42 Twistedtulip42 is offline
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Member Since: Mar 2013
Posts: 17
Quote:
Originally Posted by hamster-bamster View Post
Exercise and a special diet called DASH (http://www.nhlbi.nih.gov/health/publ...h/new_dash.pdf) are also very effective in reducing blood pressure without pills.
Thank you! I will look into this right now. We splurge on some things, but are good at eating an organic, plant based diet! And I am always interested in new and healthy diets.