
Mar 27, 2013, 04:47 PM
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Member Since: Mar 2013
Location: USA
Posts: 1,486
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Quote:
Originally Posted by vanessa22
Ok, I already know theres multiple things wrong with me, but what would this fall under?;
Lately I have been having trouble- moving. Past couple nights I swear I will make it to bed on time, Ill be on the couch, tell my self im going to bed by say midnight, and then I just sit there. Doing nothing , but hearing the cluter and rambeling random thoughts /worrys in my head. I try to motivate myself and say get up! and I just cant seem to move. A lot of times ill be too cold/tired/in pain to move, like id rather sleep here on this couch than get up and go to bed. I need to break this habit, cus ill end up sittin there till 5-6am.. the clock just keeps tickin by. Then I regret it in the morning. I keep waking up late and missing the day, its become depressing. I gota snap out of this habit, but what is it? What category does this behaviour fall under?
I have trouble just "getting up"/moving in the morning too, but not as much as night. And usually I only have trouble in the morning cus im super tired from staying up all night doin nothing !
I already know I have an eating disorder, anxiety, and ocd, and a bit of adhd..
Does not being able to move/get up when your suppose to and instead sitting there doing nothing but letting your mind drown you in thoughts..fall under any of those categories, or is it something eles?
I need help   It makes me feel as if I am insane...
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I personally don't think it would be helpful to label or categorize these things -it's how you feel, it's your experience. Sounds like getting to sleep so late is causing you distress --I would think about why you're avoiding going to bed earlier. Maybe if you distract yourself just before going to bed -reading, etc.- it will prevent you from being drowned in all of these thoughts and help you sleep.
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