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I have to remind myself that being happy & having more energy is a good thing; it's "normal," whatever that is
I think this is a great insight. No need to pathologize/see as illness simply feeling happy and having a good energy level. I think it can be hard sometimes to distinguish between what is part of the illness and what is just 'normal', as you put it, but it's a great step forward to make that distinction! I'm glad you appreciate it and are enjoying it!
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