I am new to any posting board - so pls forgive me if I make mistakes.

You guys are great - I've never seen so much support.

My therapist just told me I'm taking 2 steps forward and 5 steps back. She recently went holastic and I can't get with the program - she calls upon the animal spirits to help her help me. I quit.

After 20 years of therapy, I've decided to go it alone. I'm scared.

I have been diagnoised with PTS - severe childhood tramua, 12 years as a battered wife. severe depression.

I feel isolated.