|
I can totally relate to that, as iīve been going to psycodynamic therapy for almost 3 years, and havenīt been cured from my ocd. My T is so passive that I really must take command or else we end up talking what Iīve done during the week, or about something that happened with my mom or dad, witch doesnt help one bit.
I now know that this form of therapy is useless against ocd , and am waiting to get CBT, allthough its not sure I will get that...
I know the time goes fast and I have to keep looking at the watch all the time, and really try to get something out of it, but its not easy.
The question is if you have the right form of therapy, as it sounds you have psycodynamic also?
|