I'm trying to learn how to manage my life better--alll areas: physical (diet & exercise), mental (therapy, books, meds, insight from other people in my support group & PC, basically studying my disease & how to cope with it on a day-to-day basis without it becoming my identity, social (like others mentioned I'd really don't have close friends though I do have 2 people from my support group that I will talk to outside of the group), emotional (need lots of help here--I'm WAY too emotional & reactive to comments others make).

I'm glad to have Dr. Clay's book to work through. Lots to learn there.--Suzy