Quote:
Originally Posted by kelly4519
I guess that's what I've been going through. I feel depressed after a few weeks of having energy to do everything. The last few days I couldn't seem ti get anything done. I get quick mood changes though. I don't think my psychiatrist knew what to diagnose me as when it just says major depression. I dont sleep much and I have never been this up and down that I can remember.
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Are you on meds, Kelly? That will help a lot, in my view. It's really a
chemistry imbalance for many of us and that's what the medications are
targeted to correct. Please give yourself time and get the rest you
need after so much activity.
If you need a sleep aid for a short time, please ask your psychiatrist
to tweak your meds, adding a good one. The rest is so important.
Thanks for you message; good to see you posting.