I've been in/out therapy for 20 years - childhood sexual/physical abuse. Current therapist is quiting on me because I don't want to be holistic - call upon the animal spirits to help me.... I'm soooooo mad.... I've been with her 3 years and she just blew me off because I want to do talk therapy...... Everyone in this city wants to do short term therapy - 6 months and out.... How can you resolve a childhood of abuse with 6 months???

So is there life without a therapist?

I'm about to find out and I'm scared!!!!!