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Mar 30, 2013, 12:44 AM
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Quote:
Originally Posted by monarch5061
Hi all,
Although I have viewed this site in the past, this is the first time for me posting and joining a group. I have had PTSD most of my life due to childhood trauma by my brother: Verbal. emotional, psychological, and sexual abuse. My T. referred me to this site since I live alone and she thought it would be good for me to talk with other people about issues. I was just diagnosed with Dissociative Identity Disorder PTSD has been difficult to deal with because i have problems staying in the present moment. My dissociation is directly related to my PTSD so I think this group can help me stay focused and in the present. As far as this new diagnosis I feel lost, confused and scared. I am
hoping there is someone that can give me advice and help me to understand
DID a bit better. I told my friends about it and they are supportive but it is
hard to talk with them because I don't understand it myself. Anybody out there who is dealing with alters?? Thanks for reading.
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Hi Monarch
I also have DID with PTSD. When I first found out, I felt very lost and scared. It felt very out of control to me. I have a very good psychologist and he helps with memoooories, flashbacks and generally helping me stay safe.
Since this is new to you, have you ever tried to diagram those inside? I wasn't able to for a long time, but wheh I finally did, it helped make me feel more in control and understand the ones inside. Remember, your alters were there to spare you unbearable pain. Try to speak to them, get to understand them. It will be somuch easier for you if you don't block them out. Good luck to you. Feel free to PM me anytime.
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