The school/work situation I could have wrote. Nothing you have said is outside of BP depression.Would you be okay with a cleaning crew coming in? Can anyone help bring you full spectrum lights? Have someone call around to find you a therapist that is willing to do phone consultations until you are well enough to go in. You have to first get yourself to the bathroom. Every time you're in there force yourself not to leave before showering and brushing your teeth. Once your able to do that regularly then you can add something else until you've pulled yourself up enough to get more indepth help. Others here can help with diet but it doesn't sound like your getting yourself to the store for food.