I have not read "Why am I Still Depressed?" but most of my understanding of Bipolar 2 originated from this site: Bipolar II, Mood Swings without Mania; Brain Tours; Stress and Depression; Hormones and Mood; and more...
And yes, "crawling out of my skin" is something I have experienced a lot.
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Just a little tree kitty.
Depression, Anxiety, Panic. Med free.
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