I took a walk today, which made me feel better, emotionally/mentally. The feeling lasted about 5 hours. The walk caused quite alot of physical pain, though. Once I sat down, when I got back, I couldn't walk..or hardly stand...for about an hour and a half. Now having mid bone pain, and feeling 'funny/weird' mentally now.
I don't know if it was worth it? Or maybe I'm now crashing after the boost from this morning?
Hehehe if its not one thing, its another with me. I'm a mess!