Wow. You answered it precisely correctly, yet you are asking me?! it's like you didn't hear what you just said. Or maybe I interpreted it differently than you did.

Your t opened up a safe place in the room by expanding the time to twice a week, and you stepped into that safe bubble, and are doing good work there. It's palpable to him; that's what he said, and you explained it clearly to us.

My t often says I explain things clearly to him - this feels like the first time I heard a clear explanation, the way he talks about it. If that makes sense!