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Old Oct 23, 2006, 12:10 AM
Anonymous29319
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LOL sorry but that really helps when the word somatic is just another name for body work but does not tell what that is.

and what is body work - it is another name for massage therapy. Remembering through stimulating sense of touch. Some people go the expensive way by going to a masseuse (person who specializes in massage) others like me who do not have that kind of money do things like get into a warm - hot bath and rub my own legs and and arms and so on while remaining aware and noticing how my body feels at the same time, take time to put on body lotion paying attention to how it feels and so on.

Basically your therapist wants you to find someone who will touch various areas of your body putting oils and lotions on and rubbing and you tell the person what you are feeling as they are touching you.

As for who to go to well here I know the phone book has many spas massage parlors and so on with massage therapists. so making a guess Id say op[en the phone book under Massage and you will have a few to alot of options. Since this is your therapist suggestion how about having her help you with the search, being a professional she can kind of do a bit of background stuff about the places you and her find so that you can get the masseuse that fits you and your needs.