Thanks for your reply See my problem isn't that I feel disconnected from myself its that I feel TOO connected to myself if that makes any sense. It's not that I don't have an inside voice, but I feel like my inside voice has been hijacked by the "negative me." The voice in my head is myself, but it's like myself gone haywire and I feel myself talking to myself or figuring myself out all the time even when I am trying to engage in external activities. So that I am in my head 24/7 and that causes the feeling of a disconnection from the rest of the world. I feel like I am in such a fog because of this and I feel like there is no escape, I can't be content with myself as I was in the past and I have completely forgotten how to be my former self. I even find myself trying to convince me that that former self never existence, but I know it has because I never felt the way I do now.