Quote:
Originally Posted by PAYNE1
On some level I think we need to be aware that our self-loathing comes from our depression.
How are you getting treatment for it, Buttercup? (I mean more what techniques is your therapist using?)
|
I am given homework in which I read on other ways to look at situations in which I hate myself and anger etc, It works too in some ways, I have been feeling a little better since seeing my new therapist.