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Old Apr 01, 2013, 06:34 PM
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Secretum Secretum is offline
Grand Poohbah
 
Member Since: Mar 2008
Posts: 1,983
((blue)) I don't know what is causing your racing heart, but I hope that you can find out soon and address the problem. Try to eat, please. I know that it must be very difficult to keep food down when you are feeling so anxious/manicky, but it will really help you to take care of yourself physically. Also, eating can help you keep to a schedule if you have meals at regular times. And keeping to a schedule is always good (though rarely is it easy! )
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Check out my blog on equality for those with mental health issues (updated 12/4/15) http://phoenixesrisingtogether.blogspot.com

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BlueInanna
Thanks for this!
BlueInanna