And, I am glad you have moved this topic from the sexual addiction forum and all the other forums where you posted before into the Internet addiction forum, because I agree with you that you have a problem with the overuse of the Internet IN GENERAL.

In addition, if you use the internet while sitting on a chair, you are reducing your expected lifespan. There is a mounting body of research on the ill effects of prolonged sitting and the research is non-partisan, evidence-based, etc. - it is not propaganda, unlike the stuff about porn/brain effects.