I'll just add that this thing really caused me issues and even in communities like these people say it's just bad habit, they LAUGH at you (because obviously this is so "funny" you are THAT BAD) and they refuse to believe it exists, even being both in ICD and DSM. So not only do you have something that is ruining your life, your "own kind" is making fun of you or questioning you.

How would you feel if someone here said your anxiety or bipolar or depression was just "bad habit"? Please think about that.