((donax)),
I am so sorry that you havent had help for this challenge. You are right, it is hard to explain it to others, they honestly don't get it, I have been challenged with that myself.
But, there "are" people who do get it, and there has been a tremendous effort to find therapys that help those who struggle. You"can" slowly make gains and do better with the right help. I have been working on it myself with a T that understands and treats PTSD patients, reading alot, and coming here for support as well.
You need to do a search in South Africa to see if there are therapists in your area that specialize in treating/giving therapy to, PTSD patients. You have to be patient, yes, the system even here in the States is not so great, often they just hand out drugs here too. I had to look for a T myself, and it took time, but I did find one and he is very kind and listens and "gets it".
Yes, I know it can be very frustrating and anger is ever present because of the frustration, I had that too. It's not your fault, you clearly need to vent and be "heard" and helped, it is amazing how being "heard" helps so much too.
Keep looking, there should be therapy available, it is getting more an more evident how much "therapy" helps PTSD patients.
((Caring Hugs)))
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