When I say mostly, what was suggested was walking and writing. Neither seem to do much good. I walk everyday but I don't see the point. Writing it the "mostly" part, I write sometimes but all it does is put into words (for me to re-read) what I am thinking....not sure how that helps.
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“What we wish, we readily believe, and what we ourselves think, we imagine others think also .” - Gaius Julius Caesar
Proverbs 17:28 (NLT) -
Even fools are thought wise when they keep silent; with their mouths shut, they seem intelligent.
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