don't feel embarrassed about this , it happens to all of us who suffer from anxiety. Just keep pushing yourself forward. And face the situations that make you anxious, the more you do it the easier it will get. Believe me, lol, i'm the master of avoidance, and I was told that I was from my shrink , lol ... so I know that by avoiding the situations that make you anxious, will make you worse the more you put off.

Keep your head up hon, and don't feel that way. Just keep pushing forward, and remember to breathe.

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>