Yeah one of the great things about this group is that unlike every other therapy group I've ever been to, the psychiatrist who runs it encourages us to form bonds with each other outside the group. She thinks it's healthy, not just so we have more support in our recovery, but because it's an invaluable way to begin learning how to have healthy relationships, and healthy boundaries within relationships, and to learn how to trust people.

I really appreciate that everyone on here has been so supportive to me in this journey. It's so bloody difficult to keep on with this rollercoaster. But when I get discouraged I just need to look back to how much I've already changed and opened up and learned about myself.