Hi,

I have heard about mixed episodes but I really don't know how to clearly tell if I'm having one. I recently posted the "Am I coming to a Hypomanic episode?" thread.

Everything I read online is confusing and without real life examples, I feel like I don't understand it.

Has anyone on here had one and if so, what sypmtoms of depression did you have and what symptoms of mania did you have? Are they quick mood swings or do you literally feel them at the same time?

I have this feeling like I'm being torn between being lazy and staying in bed but I feel guilty about it and want to do so many things, that I end up doing nothing. HELP!