My psychologist (L) says she's known people to get this before, so I was wondering about anyone on here?
Basically, if I'm having one of those days where I'm anxious, but (I'm guessing) my body's too tired to have a panic attack, I'll just... freeze up.
I could be in the middle of eating and suddenly be unable to move anything.
It's terrifying, really. And embarrassing. At lunch today I went into that state, and L (after saying "oh god, it's happening again" and "are you with us") took my arms from the table and put them on my lap and I still couldn't do anything with them. After a few minutes I guess my hand started moving but I was all depersonalised so I didn't really feel it.
That's just one example... I've been stuck in it for about 40 minutes before.
I just want to see that I'm not the only one dealing with this symptom..? <3
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