Hi there,

I was wondering if you folks who are working while bipolar (symptomatic or easily triggered) have requested any accomodations at work. And in addition, was HR helpful or more judgemental?

At the last job I worked at, I was treated horribly when I requested minor accomodations like being in a more isolated area instead of being in a cube where you can see everyone around you. I also asked for a reduced workload which was not taken well.

I am starting a new job at a startup private company and I am already worrying about when and if I should tell them about my illness. It is a way less stressful and a way smaller office, so I don't see myself being nearly as at risk for being triggered than I was at my last job. If I am having trouble with my mood I usually take a brisk walk, even if its just to grab a water, to cool down. That's my plan for now.

Does anyone have any advice for me? I'm interested to hear about your experiences with work and accomodations.

Lisa